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    You are in: Home / Recipes / 7-Ingredient 5-Minute Apple Dessert Recipe
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    7-Ingredient 5-Minute Apple Dessert
    7-Ingredient 5-Minute Apple Dessert. Photo by Russell Cooks

    Photo by Russell Cooks

    2 Photos of 7-Ingredient 5-Minute Apple Dessert

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    4 mins

    1 mins

    Russell Cooks's Note:

    This comes as a product of my giving up ice cream for lent: a satisfying, easy to make evening treat without the outrageous fat and sugar content of other desserts

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Core the apple, then dice into small chunks.
    2. 2
      Mix apple, graham cracker, oatmeal, brown sugar, cinnamon, and nutmeg in microwave safe container.
    3. 3
      Pour apple cider over the top.
    4. 4
      Microwave on high for 40-70 seconds (50 should work for the average microwave).
    5. 5
      Serve in cute little mugs.
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    Nutritional Facts for 7-Ingredient 5-Minute Apple Dessert

    Serving Size: 1 (113 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 62.6
     
    Calories from Fat 3
    29%
    Total Fat 0.3 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.7 mg
    0%
    Total Carbohydrate 15.7 g
    5%
    Dietary Fiber 2.1 g
    8%
    Sugars 11.7 g
    46%
    Protein 0.4 g
    0%

    The following items or measurements are not included:

    low-fat cinnamon graham crackers

    Detailed Nutrition Values About Nutrition Info

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