6WBM Scarborough Faire Chicken Stew

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READY IN: 2hrs 30mins
Recipe by jjb073

From the 6 Week Body Makeover cookbook Chicken Dishes section

Ingredients Nutrition

Directions

  1. Place chicken in bottom of a large non-stick stockpot and heat at medium-high temperature to sear, flipping breasts over as they whiten.
  2. Add enough water to just cover the chicken.
  3. Add seasonings and bring to a boil.
  4. Let boil rapidly for a minute or so, then reduce heat and let simmer for at least an hour; two hours is even better.
  5. Remove chicken from pot (remove the bones, if necessary).

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