6WBM Scarborough Faire Chicken Stew

Submitted by jjb073

"From the 6 Week Body Makeover cookbook Chicken Dishes section"

 

• Ready In: 2hrs 30mins
• Ingredients: 7
• Yields: 2 ounce servings
• Serves: 32

ingredients

• 4 lbs chicken breasts, rinsed
• 1 tablespoon parsley
• 1 tablespoon sage
• 1 tablespoon rosemary
• 1 tablespoon thyme
• 1 teaspoon fresh ground pepper, to taste
• 3 garlic cloves, chopped

directions

1. Place chicken in bottom of a large non-stick stockpot and heat at medium-high temperature to sear, flipping breasts over as they whiten.
2. Add enough water to just cover the chicken.
3. Add seasonings and bring to a boil.
4. Let boil rapidly for a minute or so, then reduce heat and let simmer for at least an hour; two hours is even better.
5. Remove chicken from pot (remove the bones, if necessary).