3 Berry Shakes

READY IN: 8mins
Top Review by ladypit

This was really excellent. It would be a good one to serve to someone into who's diet you are trying to get more fruit, but who "doesn't like smoothies." Something about adding the jam I think is what takes away the somewhat traditional "frozen fruit" taste. I scaled it to 1 serving and used a frozen berry blend. (Which had blackberries and rasberries in it so added seeds but I don't mind.) I also used strawberry all-fruit spread instead of regular jam to cut down on the sugar and the calories. I didn't find that it needed any more milk. Actually I was surprised at how easily it all blended. I was worried it would be too thick but it was not. Nice dessert drink.

Ingredients Nutrition


  1. Place the frozen strawberries, milk, raspberry jam, frozen blueberries, and neufchatel cheese in blender container.
  2. Cover and blend until smooth.
  3. If necessary, add more milk to make mixture the desired consistency.
  4. Pour into 4 glasses.
  5. If desired, garnish with fresh strawberries, raspberries, and blueberries, Serve immediately.

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