Fast Seafood Chowder
- Ready In:
- 30mins
- Ingredients:
- 13
- Serves:
-
6
ingredients
- 2 tablespoons vegetable oil
- 1 shallot, chopped
- 2 garlic cloves, minced
- 2 stalks celery, diced
- 1⁄2 lb mushroom, thinly sliced
- 1 red bell pepper, diced
- 1 tablespoon chopped fresh tarragon or 1 tablespoon Italian parsley
- 1⁄4 teaspoon fine salt
- 2 cups whole milk
- 2 cups fish stock or 2 cups chicken stock
- 1⁄2 lb raw shrimp, peeled deveined and chopped
- 6 ounces bay scallops
- 1 (5 ounce) can baby clams, rinsed and drained
directions
- In a soup pot, heat oil over medium flame until shimmering. Add shallot, garlic, celery, mushrooms, bell pepper, tarragon and salt. Saute until vegetables release their water and most of it has evaporated, about 10 minutes.
- Add milk and stock and bring to a gentle boil. Add shrimp, scallops, and clams. Simmer about 5 minutes, until scallops are opaque and firm.
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RECIPE SUBMITTED BY
DrGaellon
New Rochelle, 0
I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013.
After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!