Cottage Cheese Pancakes

Submitted by MilanzMom

"A light breakfast pancake. [This recipe makes only one serving so you should adjust accordingly. From Dr. Weil.com]"

 

• Ready In: 9mins
• Ingredients: 4
• Serves: 1

ingredients

• 1 egg
• 1⁄2 cup low fat cottage cheese
• 1 teaspoon canola oil
• 3 tablespoons whole wheat flour

directions

1. In a small bowl, beat the egg with a whisk until creamy.
2. Push the cottage cheese through a wire strainer into the egg in the bowl. Mix well.
3. Add the oil and flour. Mix well.
4. Lightly oil a skillet and place over low heat. When the skillet is hot, spoon the batter into the skillet making four pancakes. Flatten slightly with the back of a spoon. Cook 2-minutes on each side, or until lightly browned.
5. Serve with applesauce, apple butter or your favorite whole fruit jam.

Reviews

[LUVMY2BOYS]

Really good & easy, too! I added some cinnamon & Splenda to mine, and didn't use any oil. Great that this was for one person, too! Thanks for sharing.

 

[Mandy]

What a lovely simple pancake recipe, I did this for brekky & served with maple syrup. The texture was dense but not too heavy, lovely & filling. I will make this again. Thanks for posting!