Ww Dijon Fish Fillets - 2 Pts.

Recipe by teresas
READY IN: 15mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oven to 450 degrees.
  • Arrange fillet in an 11X7 inch baking dish coated with cooking spray.
  • Combine mustard, lemon juice, and Worcestershire sauce, stirring well; spread mixture evenly over fillet.
  • Sprinkle breadcrumbs evenly over fish.
  • Bake, uncovered, at 450 degrees for 12 minutes or until fish flakes easily when tested with a fork.
  • Cut fillet in half, and serve immediately.
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