Ww 6 Points - Chinese Sesame Chicken

Recipe by mariposa13
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 30mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • To toast sesame seeds, bake at 350F for 10 minutes.
  • Spray a 5 quart saucepan or dutch oven with nonstick spray.
  • Set over medium heat.
  • Add chicken parts and cook, turning when necessary, until chicken is browned on all sides, 4-6 minutes.
  • Transfer chicken to a platter and set aside.
  • In 2-cup measure or small mixing bowl, combine 1/2 cup water with the juice, soy sauce, scallion, ketchup, sugar, garlic, and red pepper. Mix well.
  • Pour into pot and cook over medium heat for 1-2 minutes, stirring constantly to scrape up any browned particles from bottom of pan.
  • Reduce heat to low and return chicken to pot.
  • Cover and cook until chicken is tender, 20-25 minutes.
  • Transfer chicken to platter and keep warm, reserving liquid in pot.
  • Dissolve cornstarch in remaining tablespoon water and add liquid to pot.
  • Cook, stirring frequently, until sauce is thickened, 3-4 minutes.
  • Pour sauce evenly over chicken and sprinle with toasted sesame seeds.
  • 6 Points per serving (serves 4).
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