Whole Roasted Ocean Trout

Name: Whole Roasted Ocean Trout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8 serving(s)
Ingredients: 3 kg whole ocean trout; 1 bunch thyme; 1 bunch oregano; 1 lemon, halved lengthways and sliced thickly; 8 cloves garlic, bruised; sea salt and freshly ground black pepper; 1 1/2 tablespoons olive oil

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Recipe by Wendys Kitchen

Using just lemon and fresh herbs.

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READY IN: 45mins

SERVES: 8

UNITS: US

INGREDIENTS

Nutrition

3

kg whole ocean trout
1

bunch thyme
1

bunch oregano
1

lemon, halved lengthways and sliced thickly
8

cloves garlic, bruised
sea salt and freshly ground black pepper
1 ¹⁄₂

tablespoons olive oil

DIRECTIONS

Preheat oven to 190°C (170°C fan-forced).
Line a large baking tray with baking paper and scatter half of the thyme, oregano, lemon and garlic across it diagonally (where the fish will lie).
Place the fish on top of the herbs and lemon and fill it’s cavity with remaining herbs, lemon and garlic. Season well with salt and pepper.
Drizzle fish with the olive oil and place in pre-heated oven uncovered. Roast 15 minutes per kilo.

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Whole Roasted Ocean Trout

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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