White Bean and Hominy Chili

Name: White Bean and Hominy Chili
Prep time: 30 min
Cook time: 40 min
Total time: 1 h 10 min
Yield: 6-8 serving(s)
Ingredients: 1 tablespoon olive oil; 1 large onion, chopped; 2 cloves garlic, minced; 1 medium red bell peppers or 1 medium green bell pepper, cut into short, narrow strips; 2 medium sweet potatoes, peeled and diced; 2 cups water; 1 (16 ounce) can great northern beans, drained and rinsed; 1 (16 ounce) can whole white hominy; 1 (16 ounce) can salt-free diced tomatoes, undrained; 1 cup frozen corn kernels, thawed; 1 (4 ounce) can chopped mild green chilies (or 1 to 2 chopped canned chipotle chiles in adobo); 2 teaspoons ground cumin; 1 teaspoon dried oregano; 1/4 cup chopped fresh cilantro or 1/4 cup parsley; salt; dried red pepper flakes

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Recipe by ratherbeswimmin

In 'Vegan Soups and Stews for All Seasons' by Nava Atlas

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READY IN: 1hr 10mins

SERVES: 6-8

UNITS: US

INGREDIENTS

Nutrition

1

tablespoon olive oil
1

large onion, chopped
2

cloves garlic, minced
1

medium red bell peppers or 1 medium green bell pepper, cut into short, narrow strips
2

medium sweet potatoes, peeled and diced
2

cups water
1

(16 ounce) can great northern beans, drained and rinsed
1

(16 ounce) can whole white hominy
1

(16 ounce) can salt-free diced tomatoes, undrained
1

cup frozen corn kernels, thawed
1

(4 ounce) can chopped mild green chilies (or 1 to 2 chopped canned chipotle chiles in adobo)
2

teaspoons ground cumin
1

teaspoon dried oregano
¹⁄₄

cup chopped fresh cilantro or 1/4 cup parsley
salt
dried red pepper flakes

DIRECTIONS

Heat the oil in a big soup pot; add in the onion; saute over med-low heat until translucent.
Add in the garlic; continue to saute until onion is golden.
Stir in bell pepper, sweet potatoes, and water; bring to a rapid simmer, then decrease the heat.
Cover and simmer gently until the sweet potatoes are just tender but still firm, about 10-15 minutes.
Add in the beans, hominy, tomatoes, corn, chiles, cumin, and oregano; simmer gently for 20-25 minutes.
Stir in cilantro, and taste first before adding any salt.
Add red pepper flakes if desired.
The stew should have the consistency of a thick chili, moist, but not soupy.

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White Bean and Hominy Chili

INGREDIENTS

NUTRITION INFO

DIRECTIONS

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