In 'Vegan Soups and Stews for All Seasons' by Nava Atlas
Serving Size: 1 (356) g
Servings Per Recipe: 6
Calories: 279.3
Calories from Fat 35 g 13 %
Total Fat 3.9 g 6 %
Saturated Fat 0.6 g 3 %
Cholesterol 0 mg 0 %
Sodium 580 mg 24 %
Total Carbohydrate 54.6 g 18 %
Dietary Fiber 10.5 g 42 %
Sugars 8.7 g 34 %
Protein 10.2 g 20 %