Weight Watchers Pasta Fra Diavolo
You can prepare this spicy sauce "of the devil" ahead of time, but its best to cook and serve the pasta at the last minute. 5 POINTS per serving (1 cup pasta & 3/4 cup sauce).
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INGREDIENTS
Nutrition- 2teaspoons extra virgin olive oil
- 1
- 3
- 1(28 ounce) can diced tomatoes
- 3tablespoons tomato paste
- 2tablespoons dry red wine
- 1⁄2teaspoon sugar
- 1⁄4teaspoon salt
- 1⁄4 - 1⁄2
- 1⁄4
- 1⁄2lb linguine
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DIRECTIONS
- In a large nonstick sauce pan over medium heat, heat the oil.
- Add the onion and garlic; cook stirring frequently, until golden, about 8 minutes.
- Add the tomatoes, tomato paste, wine, sugar, salt and red pepper; bring to a boil.
- Reduce the heat and simmer, uncovered, until the flavors are blended and the sauce is slightly thickened, about 20 minutes.
- Stir in the parsley.
- Meanwhile, cook the linguine according to the package directions.
- Drain and divide evenly among 4 plates.
- Spoon sauce over linguine.
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