Weight Watchers Asian Millet Salad
- Ready In:
- 35mins
- Ingredients:
- 12
- Yields:
-
6 cups
- Serves:
- 8
ingredients
- 2 1⁄2 cups vegetable broth
- 1 cup millet, uncooked
- 1 cup snow peas, chopped
- 1 (5 ounce) can water chestnuts, drained, sliced
- 1 (14 ounce) can bamboo shoots, drained
- 4 medium scallions, chopped
- 1 cup carrot, grated
- 1⁄4 cup rice vinegar
- 3 tablespoons soy sauce
- 2 teaspoons sugar
- 3⁄4 teaspoon black pepper
- 1⁄4 cup peanut oil
directions
- In a medium saucepan, bring broth to a boil. Add millet and simmer 15 minutes. Remove pan from heat, cover and let sit 10 minutes.
- In a large mixing bowl, thoroughly combine snow peas, water chestnuts, bamboo shoots, scallions and carrots. Fluff cooked millet with a fork and then add it to vegetable mixture.
- In a separate bowl, combine rice vinegar, soy sauce, sugar and pepper; whisk in peanut oil.
- Pour dressing over millet mixture and stir until well combined. Chill at least 2 hours and for the best taste, eat the same day. Yields about 3/4 cup per serving.
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