Veggie Quesadilla W/ Peppers, Mushrooms, Onions, Spinach

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READY IN: 26mins
SERVES: 3
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oil in medium sauce pan or skillet on medium heat.
  • Add bell pepper and onion and saute until onion is tender.
  • Add mushrooms and saute 3-4 minutes more.
  • Add spinach and saute on medium-low until spinach is slighly wilted.
  • Add cumin and cayenne and mix well.
  • Remove from heat.
  • On griddle or skillet pre-heated to medium heat, place one tortilla at a time to warm slightly.
  • Remove tortilla from heat and put 1/3 of veggie mixture and one ounce of cheese on one half of tortilla. Fold in half. Do this for each tortilla.
  • Turn heat on griddle or skillet to medium-high and cook each quesadilla for 4-6 minutes, flipping over halfway through.
  • The quesadilla is ready when the tortilla is slightly brown and the cheese is melted.
  • Allow to cool slightly for 1-2 minutes before cutting into wedges.
  • Serve with sour cream and salsa on the side.
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