Vegan Chickpea and Tomato Soup
- Ready In:
- 1hr 30mins
- Ingredients:
- 18
- Serves:
-
4-6
ingredients
- 3 tablespoons olive oil
- 2 garlic cloves, minced
- 2 teaspoons cumin
- 2 teaspoons hot paprika
- 2 teaspoons curry powder
- 1 (6 ounce) can tomato paste
- 2 tablespoons tahini
- 2 (16 ounce) cans chickpeas, drained and rinsed
- 6 ripe plum tomatoes, diced
- 2 -3 large carrots
- 2 stalks celery, diced
- 2 large bay leaves
- 1 tablespoon tahini
- 1 teaspoon salt
- 2 tablespoons dried basil
- 1 tablespoon soy sauce
- 2 tablespoons minced fresh parsley or 2 tablespoons cilantro
- 1 quart vegetable broth
directions
- Sauté garlic in olive oil until aroma is released.
- Add cumin and paprika and sauté until aroma is released (3 to 5 minutes).
- Add 1/2 C vegetable both.
- Stir in curry powder and blend.
- Stir in tomato paste
- Stir in tahini and blend.
- Add chickpeas, bay leaves, basil, and salt.
- Add 4 cups vegetable broth.
- Bring to boil, simmer covered for 60 to 90 minutes.
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