(1 g) packet no calorie stevia, sweetleaf all natural stevia artificial sweetener (to taste)
cup light unsweetened vanilla almond milk or 1/2 cup soymilk, more if needed
scoops chocolate protein powder, use your favorite protein powder that has no more than 100 calories and less than 2 grams of fat per
Using a blender or magic bullet, place all the ingredients into the container and blend until all is combined and is thick. If you need more milk, add a little at a time. Remember this is not a smoothie, it's pudding. A very rich pudding.
Pour into 6 individual dessert dishes, cover and place in fridge for about a half hour. Store in fridge but must be eaten within one day.