Traditional Bok Choy Stir-Fry

Name: Traditional Bok Choy Stir-Fry
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 6 cups, 4-6 serving(s)
Ingredients: 1 teaspoon garlic, minced; 1/2 garlic clove, chopped; 1 teaspoon gingerroot, chopped; 500 g Chinese cabbage, chopped; 150 g shiitake mushrooms, sliced; 150 g firm tofu, diced; 70 g tomato paste; 6 tablespoons soy sauce; 1 tablespoon hoisin sauce; 3/4 cup water; 3 teaspoons all-purpose flour; 1 teaspoon sesame oil; 1 tablespoon canola oil

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Recipe by Frenzy

A classic yet a healthy one. Green and leafy chinese bokchoy in a flavorful sauce. Suitable for all healthy eaters and vegans

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READY IN: 20mins

SERVES: 4-6

YIELD: 6 cups

UNITS: US

INGREDIENTS

Nutrition

1

teaspoon garlic, minced
¹⁄₂

garlic clove, chopped
1

teaspoon gingerroot, chopped
500

g Chinese cabbage, chopped
150

g shiitake mushrooms, sliced
150

g firm tofu, diced
70

g tomato paste
6

tablespoons soy sauce
1

tablespoon hoisin sauce
³⁄₄

cup water
3

teaspoons all-purpose flour
1

teaspoon sesame oil
1

tablespoon canola oil

DIRECTIONS

In a cup, combine the minced garlic, ginger, tomato paste, soy sauce, hoisin sauce, water, sesame oil and flour. Set aside.
In a wok, heat oil and fry the garlic and ginger.
Add the mushrooms and stir-fry for 1 minute.
Add the bokchoy and the mixture and simmer for 3 minutes.
Add the tofu and simmer again for another 1 minute.

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