Tofu Greek Salad
photo by CoffeeB
- Ready In:
- 20mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
- 1 English cucumber, unpeeled & cubed (1/2 "inch" cubes)
- 2 medium tomatoes, cubed
- 1 green sweet pepper, cubed
- 1 medium red onion, chopped finely
- 1⁄2 cup parsley, chopped
- 2 cups feta cheese, save some to garnish the salads
- 1 cup black olives, pitted & sliced
-
Dressing
- 1 package sunrise soft tofu
- 1⁄4 cup red wine vinegar
- 1⁄3 cup olive oil
- 2 cloves garlic
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- 1⁄2 teaspoon sugar
- salt & pepper
directions
- In a food processor blend all the dressing ingredients until smooth.
- Mix all the veggies together in a bowl and some of the feta cheese.
- Toss the veggies with the dressing.
- Garnish with the remaining feta.
- Chill and serve.
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Reviews
-
This is such an awesome salad and what makes it over the top is the dressing. I decided to make this on a bed of lettuce and then mix all together w/the other veggies listed. I used gorgonzola in place of the feta and a sweet onion in place of the red. I made the dressing the day b/f to let the flavors come together b/f serving the next day. Since making this for just myself I decided against cutting back on the dressing ingredients as I want to be able to use the dressing for quite a few meals. I"m so glad I did. :-) <br/>Made for The Big Fat Greek Tag game in KK's forum.
Tweaks
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This is such an awesome salad and what makes it over the top is the dressing. I decided to make this on a bed of lettuce and then mix all together w/the other veggies listed. I used gorgonzola in place of the feta and a sweet onion in place of the red. I made the dressing the day b/f to let the flavors come together b/f serving the next day. Since making this for just myself I decided against cutting back on the dressing ingredients as I want to be able to use the dressing for quite a few meals. I"m so glad I did. :-) <br/>Made for The Big Fat Greek Tag game in KK's forum.
RECIPE SUBMITTED BY
Bergy
Small town in the Okanagan, B.C.
On January 10 2010 I will celebrate 9 years of Life with Zaar. I can't imagine being without it! It has become part of my daily routine.
I feel very privileged to be one of the hosts on the Photo Forum. Taking photos of my culinary efforts is a full time hobby and I love it. My friends all know what to expect when they come to dinner "Are you finished taking pictures?" or "Did you get a photo of so & so?" I never let them wait too long and the food is NEVER cold! I now have over 6000 photos on Zaar - some fairly good and some definitely not so good. I am happy to say that practice does help.
My roots are in Vancouver BC Canada - a very beautiful city that holds many wonderful memories for me. In 1990, I decided that for my retirement years I may want to settle in a smaller community and found a slice of heaven in the North Okanagan B.C. I love living here but every once in a while I miss the bright city lights, the Broadway shows and some of the small wonderful ethnic restaurants that Vancouver abounds in. That is easily resolved. I just take a trip to the coast, visit with friends for a weekend see a show and feast on Dim Sum or other specialty foods.
I am getting a bit long in the tooth but was a very adventurous person. I have river rafted Hell's Gate on the Fraser river, been up in a glider over Hawaii (no not a Hang Glider!), gone hot air ballooning in the Napa Valley & the Fraser Valley, driven dune buggies on the dunes in Oregon, Para sailing in Mexico and tried many other adventurous, challenging, fun things. I have yet to try bungee jumping or sky diving. I may do them yet. I love to travel and experience other cultures. Mexco has been a favorite haunt. I have visited that lovely country many many times. Australia is another favorite as is England!
In the past 16 months I have taken off 61 pounds and feel wonderful. I am off all medications and all systems are GO! In years I may be 79 but in spirit I am still in my forties. We are only as old as we allow ourselves to feel. Always think positive. Do something a bit challenging every day & always do something silly every day. Be a kid again! Laugh every day - it is internal jogging.
Here are a few of my photos
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