Toasted Barley With Mixed Veggies
- Ready In:
- 1hr 5mins
- Ingredients:
- 10
- Serves:
-
6
ingredients
- 1⁄2 cup uncooked pearl barley
- 1 (14 1/2 ounce) can chicken broth
- 1⁄2 cup red onion, chopped
- 1⁄4 cup mushroom, chopped
- 1⁄4 cup carrot, chopped
- 1⁄4 cup green bell pepper, chopped
- 2 teaspoons dried dill weed
- 1⁄4 teaspoon salt
- 1⁄4 teaspoon pepper
- 1⁄4 cup green onion, chopped
directions
- Heat oven to 350°F.
- Spray 10-inch skillet and 2-quart casserole with nonstick cooking spray.
- Cook barley in skillet over medium heat about 8 minutes, stirring constantly, until light brown.
- Stir in remaining ingredients except green onions; heat to boiling.
- Transfer mixture to casserole.
- Cover and bake about 50 minutes or until vegetables are tender.
- Sprinkle with green onions.
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Reviews
RECIPE SUBMITTED BY
I love to cook. Since I quit smoking I have gained weight thus I am into low-fat recipes. The most important thing that I have learned is that if it is low-fat and has no taste why would you eat it. My goal is to have a cookbook filled with wonderful tasting recipes which are low-fat.