Tilapia Marinade

Recipe by aebrady0576
READY IN: 30mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Mince the garlic into fine pieces.
  • Chop up the parsley into small pieces.
  • Place the parsley and garlic into a jar with a tight fitting lid.
  • Squeeze the juice into the jar.
  • Add the olive oil, balsamic, oregano, pepper and Tabasco to the jar.
  • Put the lid on the jar and shake well.
  • Marinade your tilapia fillets for 20-30 minutes.
  • I grill my tilapia for about 5 minutes, each side, but you could bake it for 30 minutes, or cook it in a frying pan, sprayed with Pam, for about 15 minutes on your stove top.
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