Captain's Tilapia
A quick and delicious recipe for Tilapia! It originally came from a bag of tilapia filets. I make this once a week!
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DIRECTIONS
- Pre heat oven to 375 degrees F.
- In a med saute pan (with a metal handle) spray with non stick cooking spray. Saute onions about 2-3 minutes until translucent.
- Add tilapia filets on top of sauteed onions.
- Add chopped garlic on each filet.
- Add chopped fresh basil.
- Add tomato slices or chopped tomatoes.
- Place pan with topped filets in the oven.
- Bake 12-15 minutes until fish is white.
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