The Best Hummus

Name: The Best Hummus
Prep time: 10 min
Total time: 10 min
Yield: 8 serving(s)
Ingredients: 2 cloves garlic; 1 (15 ounce) can garbanzo beans, drain and reserve liquid; 2 tablespoons lemon juice; 1 1/2 tablespoons tahini; 3/4 teaspoon ground cumin; 1/2 teaspoon salt; 1/4 teaspoon paprika; 2 tablespoons light sour cream

(35)

Recipe by Chris from Kansas

I created this recipe through modifications of other hummus recipes. It suits my family's taste just right and is healthier than others I have seen. My tip is to drain all the oil off the tahini when you first purchase it. We eat it with honey wheat pretzel rods.

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READY IN: 10mins

SERVES: 8

UNITS: US

INGREDIENTS

Nutrition

2

cloves garlic
1

(15 ounce) can garbanzo beans, drain and reserve liquid
2

tablespoons lemon juice
1 ¹⁄₂

tablespoons tahini
³⁄₄

teaspoon ground cumin
¹⁄₂

teaspoon salt
¹⁄₄

teaspoon paprika
2

tablespoons light sour cream

DIRECTIONS

Mince garlic in the bowl of a food processor.
Add 2 tblsp.
reserved liquid and remaining ingredients.
Process until smooth, adding additional reserved liquid as needed to reach desired consistency.

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