Testing Muesli

Submitted by Chef #1517139

"Just a test to see how the nutritional combination that this Muesli will have. A combination of various grains. Inspired from Choice Style Australia Muesli (http://www.youtube.com/watch?v=Y4c-VUzO540)."

 

• Ready In: 30mins
• Ingredients: 11
• Yields: 12 1/2 cup Muesli (estimate)
• Serves: 12

ingredients

• 1⁄3 cup oat bran
• 1⁄3 cup wheat germ
• 1 cup triticale, flakes
• 1 cup rolled barley
• 2 cups rolled oats
• 2 tablespoons slivered almonds
• 1⁄4 cup dried cranberries
• 1⁄4 cup dried cherries
• 2 tablespoons flax seeds
• 1 tablespoon honey
• 1⁄2 cup orange juice

directions

1. Preheat the oven to 250 farenheit.
2. Combine honey and orange juice in a heat resistant bowl and microwave for 30 seconds.
3. Combine with rest of the ingredients except for the flaxseed and place on a baking sheet with parchment paper or silpat.
4. Bake for around 20-25 minutes or until a nice golden color.
5. Mix in flaxseed.
6. Store in an airtight container.
7. Eat cold with yogurt, milk, or soy milk.
8. Add in fresh fruit toppings as desired.