Tarragon Chicken Burgers

Name: Tarragon Chicken Burgers
Prep time: 7 min
Cook time: 5 min
Total time: 12 min
Yield: 4 serving(s)
Ingredients: 3 tablespoons olive oil, divided; 1/4 cup finely chopped onions or 1/4 cup green onion; 1 small garlic clove, finely chopped; 1 lb ground chicken breast; 2 tablespoons chopped fresh parsley; 1 teaspoon dried tarragon leaves, crushed; 1/4 teaspoon dried thyme leaves, crushed; 1/4 teaspoon salt; 1/8 teaspoon fresh ground pepper; 2 teaspoons all-purpose flour

(3)

Recipe by FLUFFSTER

These are great as a nice change from beef once in awhile. Low in carbs and really tasty too!You can serve them on a bun, dress them up and put them sliced on a salad, or serve them with rice. It's all up to you! Recipe from Great American Cookbook.

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READY IN: 12mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

3

tablespoons olive oil, divided
¹⁄₄

cup finely chopped onions or 1/4 cup green onion
1

small garlic clove, finely chopped
1

lb ground chicken breast
2

tablespoons chopped fresh parsley
1

teaspoon dried tarragon leaves, crushed
¹⁄₄

teaspoon dried thyme leaves, crushed
¹⁄₄

teaspoon salt
¹⁄₈

teaspoon fresh ground pepper
2

teaspoons all-purpose flour

DIRECTIONS

Heat 1 tablespoons olive oil in a skillet over medium-low heat. Add onion and garlic; cook until tender and soft, about 3 minutes.
Meanwhile , combine chicken, parsley, tarragon, thyme, salt and pepper in mixing bowl.
Blend onion mixture with chicken mixture.
Form into 4 patties; dust with flour.
Heat remaining 2 tablespoons of olive oil in clean skillet over medium heat.
Cook until patties are browned on both sides, no pink remains in center and juices run clear.
Note* if ground chicken is unavailable in your area, you can easily grind the chicken in a food processor. Just remember that it doesn't take more than a few pulses to grind the chicken. Too much pulsing will turn it into pate! LOL!