Tahini and Caraway Roast
- Ready In:
- 1hr 7mins
- Ingredients:
- 12
- Yields:
-
6 individual loaves
- Serves:
- 6
ingredients
- 1 teaspoon caraway seed
- 1 onion, chopped
- 3 garlic cloves, chopped
- 450 g carrots, cooked and mashed
- 100 g ground sunflower seeds
- 125 g ground pumpkin seeds
- 100 g rolled oats, soaked and drained
- chili, deseeded to taste (optional)
- 1 lemon, juice of
- 65 ml water
- 1 tablespoon tahini
- salt and pepper
directions
- cook onion and garlic in a little water until soft.
- add 1/2 tsp of tamari and mix all ingredients together. add salt and pepper to taste.
- grease muffin tines and spoon in the mixture. cover with baking paper and bake for 1 hour in the oven. uncover and bake for 10-15mins to brown the top.
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RECIPE SUBMITTED BY
I have a lot of food limitations...I am vegetarian, I don't eat dairy and I am gluten free, therefore a lot of my recipes are suitable for these allergies, however, I love to cook and bake for my family so I have included some not-so-restrictive recipes. I love experimenting, so a lot of what I cook has been adapted from age-old recipes to suit different needs and tastes.