Sweet Potato Salad With Dried Cranberries
- Ready In:
- 1hr 35mins
- Ingredients:
- 4
- Serves:
-
6
ingredients
- 1 1⁄2 lbs sweet potatoes, peeled and cubed
- 1⁄3 cup dried sweetened cranberries
- 1 tablespoon honey
- 1 (6 ounce) container orange flavored yogurt
directions
- Place potatoes in a 2 quart saucepan. Add enough water to cover potatoes and heat to boiling over medium-high heat.
- When potatoes start to boil, reduce heat to low; simmer 9-11 minutes or until potatoes are fork tender. Drain; cool for 15 minutes.
- Mix remaining ingredients in large bowl.
- Gently stir cooled potatoes into yogurt mixture until well coated.
- Refrigerate for 1 hour.
Questions & Replies

Got a question?
Share it with the community!
Reviews
-
This had a very interesting flavor. I couldn't find orange yogurt, so I used peach. I used Dannon's Light and Fit, which is fat-free and sugar-free and I had a little trouble getting the yogurt to coat the sweet potatoes. I would recommend using either a light or full-fat version of yogurt instead of fat-free or using more than 6 ounces if using fat-free. If you like cranberries, you might want to up the amount from 1/3 cups. I do think it takes more than one hour of refrigerator to get cold. Great healthy idea!
RECIPE SUBMITTED BY
I've lived in several different places (Mississippi, New York, Germany, Montana, Georgia) because my husband was a military officer, but we decided to make Alabama our home after his military career. I've worked for the US Postal Service for the past 15 years and love my job! I've been married for 27 years to my best friend and have beautiful twin daughters (pictured below). One is an art major and musician (she plays viola, guitar, piano, drums, and has the voice of an angel). The other is a French major, Starbucks barista, and ballet dancer, formerly with Ballet Magnificat and now an apprentice with the contemporary ballet company, Arova.
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/22ndbd-1.jpg">
My biggest pet peeve? People who bash the Post Office. Given the resources it has the Post Office does a remarkable job. For less than 50¢ someone will come to your house, pick up a letter and deliver it to the other side of the country in a few days time. What a bargain! The majority of postal workers I know are dedicated hard-working employees who take pride in their jobs. Just like in any company/organization you will find some slackers but the reason so much is heard about bad service or bad employees in USPS is because the Post Office is one of the only agencies that touches every American's life. Anytime you have a service problem, instead of just complaining to your friends & family, ask to speak to the postmaster/station manager. If you don't get the result you want write a letter to your congressman. All congressional inquiries are promptly addressed. The fact is that most people find it easier to complain and do nothing rather than do what needs to be done to address the issue.
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/romans.jpg">
Here are some of my absolute favorite recipes that I've found on Zaar and that my family enjoys:
FAVORITE QUICK LUNCH: RECIPE#47504
FAVORITE SNACK: RECIPE#291689
FAVORITE CHICKEN SALAD: RECIPE#192150
FAVORITE SOUP: RECIPE#201592
FAVORITE "UNUSUAL" RECIPE: RECIPE#19103
FAVORITE POTATO RECIPE (tie): RECIPE#15280 AND RECIPE#44819
FAVORITE "MAKES YOUR VEGETABLES TASTE LIKE DESSERT" RECIPE: RECIPE#78204
FAVORITE SIMPLE RECIPE: RECIPE#107411
FAVORITE MIXED VEGGIE RECIPE (tie): RECIPE#183613 AND RECIPE#365501
FAVORITE MEATLOAF (tie): RECIPE#313588 AND RECIPE#329333
FAVORITE RECIPE USING BROCCOLI: RECIPE#9497
FAVORITE COPYCAT RECIPE: RECIPE#123522
FAVORITE RECIPE USING SMOKED PAPRIKA: RECIPE#205225
FAVORITE RECIPE USING FRESH BASIL: RECIPE#276657
FAVORITE PORK ROAST (tie): RECIPE#18058 AND RECIPE#116208
FAVORITE DO-AHEAD BREAKFAST: RECIPE#155945
FAVORITE BARBECUE: RECIPE#293823
FAVORITE FUDGE: RECIPE#76617
FAVORITE RECIPE USING BLUEBERRIES (tie): RECIPE#135198 AND RECIPE#307009
<B>SWAPS</B>
<img src=http://www.recipezaar.com/members/home/154044/ShoeboxMysterySwap09Banner_02.JPG>
Partner: S_Mama0608
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/candyswap.jpg">
Partner: mandabears
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/CookbookAug09.jpg">
Partner: Chef nanaof6
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/Regional.jpg">
Partner: Jamilah's Kitchen
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/honeyMar09.jpg">
Partner: ~Rita~
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/CookbookFeb09.jpg">
Partner: QueenBee49444
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/HerbandSpiceSwap.jpg">
Partner: JackieOhNo!
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/crazyswap.jpg">
Partners: FloridaNative & UnknownChef86
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/fgswap.jpg">
Partner: HokiesLady
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/hiswap.jpg">
Partner: mandabears
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/jkbanner.jpg">
Partner: Bblondie08
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/lmswap.jpg">
Partner: cajunhippiegirl
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/noswap.jpg">
Partner: 4-H Mom
<img src="http://i76.photobucket.com/albums/j10/housedaughter/pqrswap.jpg">
Partner: Coffee lover
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/st.jpg">
Partner: Toffiffeezz
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/purpleswap2008.jpg">
Partner: morgainegeiser
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/green.jpg">
Partner: NELady
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/yellowswap.jpg">
Partner: Breezytoo
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/blue.jpg">
Partner: mydesigirl
<b>COOK-A-THONS</b>
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/lazymecookathon.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/kelbelcookathon.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/cookathonforkittencal.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/chefdee.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/zaarelves.jpg">
<b>TAG GAMES</b>
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/UnratedAsianTag.jpg">
<img src="http://i26.photobucket.com/albums/c105/jewelies/Grevillia1-1-1.jpg">
#34 Group Partners: **Jubes**, Kiwi Kathy & susie cooks
<img src="http://i26.photobucket.com/albums/c105/jewelies/warratah-2.jpg">
#33 Group Partners: Elmotoo, Karen Elizabeth & PaulaG
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/Aus-NZ-Grevillia.jpg">
#32 Group partners: happynana, MarraMamba & Pneuma
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/Aus-NZ-MashedPotato.jpg">
#30 Group partners: Chili Spice, January Bride & Tisme
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/newkids.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/NewestTag.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/123hitwonders.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/irecommendtag.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/prmr.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/zaarchefalphabetsoup.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/zaarcookbooktag.jpg">
<b>EVENTS</b>
<img src="http://i16.photobucket.com/albums/b2/kiwidutch/my3chefs2009final-1.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/my3chefsnov2008.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/my3chefs2008.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/beyondburgers.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/breakfastanytime.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/breastcancerawareness2008.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/diabetesawareness2008.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/electioneats.gif">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/namechallenge.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/nomediterraneanchallenge.jpg">
<img src="http://i232.photobucket.com/albums/ee299/mailbelle/food/banners/pacfall2007.jpg">