Sweet and Sour Chicken Recipe

"Courtesy of Cathy Lowe"
 
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photo by loof751 photo by loof751
photo by loof751
Ready In:
1hr 30mins
Ingredients:
11
Serves:
2-4

ingredients

  • 2 tablespoons vegetable oil
  • 2 boneless chicken breasts, sliced into strips
  • salt and pepper
  • 12 cup red pepper, chopped
  • 4 teaspoons cornstarch, mixed with
  • 4 teaspoons water
  • 1 cup canned pineapple chunk, drained with 1/2 cup reserved juice
  • 3 tablespoons light brown sugar
  • 3 tablespoons rice wine vinegar
  • 14 cup chicken stock
  • 12 cup green pepper, chopped
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directions

  • In a large non-stick skillet, heat oil over medium high heat.
  • Season chicken strips and add to pan.
  • Brown chicken and remove to plate.
  • Add red and green peppers and cook for 1 minute.
  • Stir in pineapple chunks, juice, sugar, vinegar and chicken stock and bring to a simmer.
  • Simmer until sauce begins to reduce.
  • Stir in cornstarch mixture and bring liquid to a simmer.
  • Stir in chicken strips and cook for 5 minutes.
  • Serve over rice.

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Reviews

  1. This is a very good and simple chicken recipe! I doubled the sauce and used soy sauce for half of the water, and it came out perfectly. I like that the chicken was not breaded, making it a healthier dish. My whole family gobbled it up!
     
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RECIPE SUBMITTED BY

I am 27 years old and just now learning to cook :) I have 1 son(4yrs) and 1 daughter(6yrs). I was married to their father for 5 years. He never had any complaints about my cooking but he would eat anything!!!LOL. After his death in 2003 my cooking consisted of only the nearest take-out menu:) Until recently engaged (and living together) did I gain the desire to learn to cook...I have had many compliments, including quite a few coming from my soon-2-B, teenage, stepdaughters!!! Anyhow, I am very open to any pointers, ideas etc. that any of you may have and would be greatly appreciated:)
 
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