Surimi (Imitation Crabmeat) Bachelor Chow
- Ready In:
- 15mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 1 lb imitation crabmeat
- 2 1⁄4 ounces rice noodles, cooked and drained
- 1⁄4 cup cholesterol-free egg substitute
- 1 dash ground red pepper
- 1 -2 tablespoon soy sauce
- 2 teaspoons onion flakes
- 1⁄4 teaspoon black pepper
- 1 tablespoon butter (optional)
directions
- Heat butter in a nonstick wok or skillet, (or spray with cooking spray) over med-high heat.
- Saute crabmeat and onion flakes until soft and slightly browned, about 4-5 minutes.
- Add pepper and soy sauce, toss to coat.
- Toss in cooked rice noodles, stirring to heat.
- Remove to bowl.
- Pour egg into pan, cook until set, stirring often to prevent sticking, and to break up the egg.
- Put cooked egg in bowl with the rest of the chow, and mix together.
- Enjoy, and feel free to add things like sesame seeds, scallions, garlic, etc.
Questions & Replies
Got a question?
Share it with the community!
Reviews
Have any thoughts about this recipe?
Share it with the community!
RECIPE SUBMITTED BY
BigFatMomma
Manassas, 86
<p>I am a wife, mother and student (all at the same time, of course), and trying to get back to cooking healthy, tasty meals that are quick and affordable.</p>