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Summer Vegetarian Chili

From EatSmart article in Parade Magazine with minor modifications by me. Delicious for lunch or dinner and quite versatile.

Ready In:
45mins
Serves:
Units:

ingredients

directions

  • Heat oil in medium pot.
  • Add onion, garlic, chili powder, and cumin.
  • Saute over medium heat until onion is soft (about 5 minutes).
  • Add remaining ingredients and stir.
  • Bring to a boil, then lower heat and simmer 20 minutes or until vegetables are soft.
  • Add more liquid if needed.
  • Serve over brown rice, garnish with cheese, sourc cream and cilantro if desired.
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RECIPE MADE WITH LOVE BY

@stacylu
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@stacylu
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"From EatSmart article in Parade Magazine with minor modifications by me. Delicious for lunch or dinner and quite versatile."
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  1. John W Wenzelburger
    This was great I did not use the cayenne pepper and used regular tomato sauce but did use 1/2 the amount of hot chili powder . I addded a can of kidney beens (just not chili with out them)
    Reply
  2. stacylu
    From EatSmart article in Parade Magazine with minor modifications by me. Delicious for lunch or dinner and quite versatile.
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