Summer Squash Saute - 5g Net Carbs

Submitted by mariposa13

"From The Everyday Low Carb Slow Cooker Cookbook. Per Serving: 108 calories, 4g protein, 5g net carbs, 7g fat, 10mg cholesterol, 170mg sodium"

 

• Ready In: 25mins
• Ingredients: 9
• Serves: 5

ingredients

• 2 lbs summer squash (about 4 small) or 2 lbs zucchini (about 4 small)
• 2 tablespoons olive oil
• 1 tablespoon butter
• 1⁄2 medium onion, thinly sliced
• 2 teaspoons minced garlic
• 1⁄2 teaspoon kosher salt
• 1⁄2 teaspoon black pepper
• 1⁄4 teaspoon Tabasco sauce
• 1⁄4 cup grated parmesan cheese

directions

1. Wash and cut squahs into half-moon slices, about 1/4-inch thick; set aside.
2. In large skillet, warm olive oil; add butter and stir to melt.
3. Add onions, garlic, salt, and pepper to the skillet and cook for 3-4 min, or until softened and fragrant.
4. Add squash and tabasco to the skillet and cook, stirring, about 8-10 min, or until squash is softened.
5. Stir in parmesan cheese and serve hot.