Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ]

"For those of you who wish to watch the waistline, or cannot have sugar or fat for health reasons, this is a tasty bread which I make twice a week for my Dear Wife, who is diabetic. She highly enjoys it, and I hope you do, too. [This is highly adapted and readapted from the Bread Machine instruction book.]"
Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ] created by DuChick
Ready In:
3hrs 5mins



  • Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
  • This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.
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"Once known as KytchenWytch. Both my Wife and i love to cook, and we love to eat, so our premium membership with this site is a partnership made by the Gods. i am a short order cook by trade, and my Wife is a published movie reviewer. We both administrate our small non profit from home, which allows us to cook more often than other couples, but we still don't have a lot of time to prepare complicated meals. RecipeZaar is the best for anyone who wants a quick recipe, or needs to learn about a complicated piece of kitchen equipment...and anything in between. :) We LOVE it here! my sweet Wife has been diagnosed with Type 2 diabetes. i'm still learning how to cook for Her, so that Her Forever will pace with mine. i change my user name often. sorry, but i bore easily. oh, and just to warn people, i've donated my hair to locks for love, so it's short now ... VERY short. new photos will come soon. About my Icons my darling Wife took Her personal time to WitchCraft these for me. ;) She's the best. She's the greatest. She's my whole heart."

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  1. lisablack75
    WONDERFUL!! This bread has a great texture and taste. It is not heavy. I used 1/2 wheat and 1/2 white flour. YUM....I am going to make this bread for my family instead of buying it from now on. Thanks for this recipe!!!
  2. Chipsnsoda
    Thank you, this is a great recipe :-) as it was super easy to make and did not need a lot of ingredients (which is great!). Thank you for the post.
  3. DuChick
    What a great basic bread recipe this is! We enjoyed several slices warm with ff margarine and later, in a sandwich. I did add 1/4 cup milled flax seed and the same amount of water to the flour mix. Thanks for sharing this!
  4. DuChick
    Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ] Created by DuChick
  5. ohgal
    I prepared this bread as stated, except, I baked it in 2 loaf pans. They baked up very nice. I will be making this one again, perhaps adding a little flax seed. Thanks for posting the recipe.

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