A great, diet-friendly, morning starter.
Serving Size: 1 (381) g
Servings Per Recipe: 1
Calories: 216.6
Calories from Fat 19 g 9 %
Total Fat 2.2 g 3 %
Saturated Fat 0.4 g 1 %
Cholesterol 1.6 mg 0 %
Sodium 106.3 mg 4 %
Total Carbohydrate 42.7 g 14 %
Dietary Fiber 3.5 g 14 %
Sugars 31.5 g 125 %
Protein 9.1 g 18 %