Stuffed Corn Bell Peppers

Submitted by josey65264

"Low fat variation of corn casserole baked into a green pepper"

 

• Ready In: 1hr 12mins
• Ingredients: 9
• Serves: 4

ingredients

• 4 large green bell peppers
• 1⁄2 cup onion, finely chopped
• 1 garlic clove, crushed
• 1⁄2 cup corn kernel
• 1⁄2 cream-style corn
• 1⁄2 cup cornbread, crubmled
• 1⁄2 cup minced parsley
• 1 tablespoon red chili powder
• 2 cups chicken broth

directions

1. Preheat oven to 375 degrees.
2. Fill a large kettle at least half full and bring water to a rolling boil.
3. Slice off top of peppers and scrape insides clean.
4. Plunge shells into water, parboil for 2 minutes, remove from water and invert on towels to drain.
5. In a skillet, saute onions and garlic until soft.
6. Cool slightly and combine the next 7 ingredients.
7. Stuff peppers with mixture, set in baking dish and cover with broth.
8. Bake for 40 minutes covered and 10 minutes uncovered, basting often.