Stir-fried Broccoli and Carrots

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READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Spray wok or 12-inch skillet with nonstick cooking spray (or cooking oil); heat until hot.
  • Add gingeroot and garlic; stir-fry for about 1 minute or until light brown.
  • Add the broccoli, carrots, and onion; stir-fry for 1 minute.
  • Stir in the broth and salt; cover and cook about 3 minutes or until the carrots are crisp-tender.
  • Mix cornstarch and cold water; stir into the vegetable mixture.
  • Cook and stir for approximately 10 seconds or until thickened.
  • Add water chestnuts, mushrooms and oyster sauce; cook and stir for 1 minute.
  • Serves 4.
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