From Caper's Community Market, via the Vancouver Sun. Spot Prawns are native to the BC coast and are DELICIOUS! They are meaty, yet tender compared to tiger prawns etc. This sounds very good.
Serving Size: 1 (287) g
Servings Per Recipe: 4
Calories: 198.7
Calories from Fat 56 g 28 %
Total Fat 6.2 g 9 %
Saturated Fat 0.7 g 3 %
Cholesterol 142.9 mg 47 %
Sodium 898.9 mg 37 %
Total Carbohydrate 19.1 g 6 %
Dietary Fiber 3 g 12 %
Sugars 13.9 g 55 %
Protein 17.7 g 35 %