Spinach Casserole With Turkey Sausage (Zone)
- Ready In:
- 1hr 20mins
- Ingredients:
- 10
- Serves:
-
12
ingredients
- 15 ounces ricotta cheese, fat free
- 16 ounces frozen chopped spinach
- 1 cup salsa
- 10 eggs
- 1⁄2 cup nonfat milk
- 1 lb turkey breakfast sausage
- 1 teaspoon chopped garlic
- 1 teaspoon crushed red pepper flakes
- 1 onion
- 1⁄8 cup parmesan cheese
directions
- Heat oven to 325.
- Beat eggs well.
- Mix in ricotta, spinach salsa and milk.
- Brown sausage, garlic, peppers, and onion until meat is cooked through.
- Add meat mixture to egg mixture and stir.
- Use spray oil to grease and 11x13 pan.
- Pour egg and sausage mixture into pan.
- Top with Parmesan cheese.
- Bake at 325 for 1 hour or until fork comes clean.
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