Spanish Bulgur

This is a tasty, and health vegetarian dish that was inspired by a Spanish dish call Paella.

Ready In:
1hr
Serves:
Units:

ingredients

directions

  • In large skillet with lid combine oil, onion, green pepper, red pepper, and garlic.
  • Cook over medium heat, stirring occasionally, until softened (about 5 minutes).
  • Add bulgur, tomatoes, broth, carrots, paprika, and black pepper.
  • Cover, reduce heat to medium low for 10 minutes.
  • Add artichokes hearts, eggplant and zucchini.
  • Recover, and continue cooking for 10 more minutes.
  • Stir in peas and parsley.
  • Serve!
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RECIPE MADE WITH LOVE BY

@Debbwl
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@Debbwl
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"This is a tasty, and health vegetarian dish that was inspired by a Spanish dish call Paella."
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  1. Deantini
    This is a good recipe for bulgur in a slightly different way. I was a bit disappointed because I was sure while cooking it that I would like it much more than I did. I think the canned tomatoes overpowered the other flavours a bit, and next time I think I will add some fresh tomatoes and only use chicken/vegetable broth. Tje serving size is quite generous. Made for 1-2-3 Tag
    Reply
  2. katew
    Fabulous way to use and eat lots of vegies ! I subbed spicy tomato juice for the broth for a bit of zing and also threw in a bit of broccoli. Thanks for the inspiration as I had not cooked with burghul before .
    Reply
  3. katew
    Fabulous way to use and eat lots of vegies ! I subbed spicy tomato juice for the broth for a bit of zing and also threw in a bit of broccoli. Thanks for the inspiration as I had not cooked with burghul before .
    Reply
  4. VO714
    Really wonderful recipe. Easy to make, my family didn't miss the meat. The only change I made was substituting jalapeno for the green peppers. Thanks!
    Reply
  5. VO714
    Really wonderful recipe. Easy to make, my family didn't miss the meat. The only change I made was substituting jalapeno for the green peppers. Thanks!
    Reply
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