Soy and Ginger Fish

Name: Soy and Ginger Fish
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4 serving(s)
Ingredients: 2 teaspoons sesame oil; 1 tablespoon peanut oil; 2 tablespoons shredded ginger; 2 red chilies, shredded; 1/3 cup reduced-sodium soy sauce; 1/3 cup Chinese wine; 2 tablespoons brown sugar; 4 (6 ounce) white fish fillets

(3)

Recipe by WaterMelon

Adapted from 'Flavours' by Donna Hay. Quick and tasty.

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READY IN: 15mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

2

teaspoons sesame oil
1

tablespoon peanut oil
2

tablespoons shredded ginger
2

red chilies, shredded
¹⁄₃

cup reduced-sodium soy sauce
¹⁄₃

cup Chinese wine
2

tablespoons brown sugar
4

(6 ounce) white fish fillets

DIRECTIONS

Heat the oils in a skillet over med-high heat.
Add ginger and chillies and cook for 2 mins, until crisp.
Add soy sauce, wine and sugar to skillet and simmer 1 min, until sauce has thickened slightly.
Add the fish, cook in the sauce for approx 3 mins each side or until cooked.
Serve immediately on top of steamed rice with steamed greens.
Optional: Sometimes I add some garlic too, together with the ginger and chillies.

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