Southwest Baked Fish Fillets (Ww 3 Points)

Submitted by Redsie

"From WW Boards."

 

• Ready In: 15mins
• Ingredients: 4
• Serves: 4

ingredients

• 1⁄4 cup fat-free Italian salad dressing
• 14 1⁄2 ounces canned diced tomatoes
• 1⁄2 cup four-cheese Mexican blend cheese
• 1 lb cod fish fillets or 1 lb other white fish

directions

1. Preheat oven to 425*.
2. Pour dressing into an 8x9 baking dish, place fish fillets in the dish with the dressing.
3. Pour tomatoes over fish and sprinkle with cheese.
4. Bake 10 minutes or until fish flakes easily with a fork.

Reviews

[bmcnichol]

This was good but I thought it could have used more seasonings. The salad dressing didn't add much flavor to the fish. Maybe next time I would use dry italian seasoning and see if that adds more flavor.

 

[Mysterygirl]

This was okay,has possibilities for great though. I think that I'll try it again with either the Mexican diced tomatos or adding some spice to the tomatos. I also think that the fish needed to be seasoned before the tomatos were added. I personally didn't find that the salad dressing did much for the dish.

 

[gertc96]

This was a great dish... I really enjoyed it and the fact that it was low fat made it just that much more enjoyable.... The tomatoes with the fish and cheese was a wonderful combination... My kids enjoyed it as well.... Thanks for sharing....

 

[ellie_]

This was okay but didn't work as well for us as I had hoped - maybe a milder fish than cod would be a better choice for this simple to make fish dish.