South Beach Steak Diane

READY IN: 20mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Place each 3 oz piece of tenderloin between wax paper and pound with a mallet until the steak is about 1/2 inch thick.
  • Pat meat with paper towel to dry; season with salt and pepper.
  • In a large skillet, melt 3 Tbsp of the margarine and cook meat on medium to high heat for 2 minutes on each side.
  • Remove the meat from skillet onto a plate and keep warm.
  • In the same skillet, melt 2 Tbsp of margarine and saute the mushrooms, onion and garlic until veggies are semi-soft.
  • Add the mustard powder and Worcestershire, mixing well.
  • Add the meat to skillet and cook until meat is done to your liking.
  • Remove the meat and keep warm; combine lemon juice and parsley in the skillet and cook until warmed.
  • Pour sauce over the meat and garnish with chives; serve.
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