Skinny Person Rice Krispies

"I like Rice Krispie bars, but don't like all the fat from the butter, so I came up with this!"
photo by a user photo by a user
Ready In:




  • Spray edges of bowl with non-fat butter spray.
  • Put in the rice krispies, followed by the marshmallows.
  • Spray with a couple of pumps of non-fat butter.
  • Heat for 30 seconds on high in microwave.
  • Stir and heat again for 30 seconds, or until marshmallows are melted.
  • Stir.
  • Pack into the bowl and let cool, or eat it while it's warm!

Questions & Replies

Got a question? Share it with the community!


  1. You are super creative!!! Thanks
  2. thank you so very much for your recipes, i'm very thankful to have come across them. i am suffering with food issues and recently got so underweight that i actually ended up losing all my control and gaining a bunch of weight. it has been horrible. so i'm trying to find recipes to help me get rid of the damage i caused because right now i'm not able to even leave my house(i know, it sounds pathetic to even me). i'm sorry you, too, have to battle this war.
  3. Thank you x 10000!!!!!!!!!!!!!!!!!!! I am so glad to have read your profile, and your up front and honest way of cooking. I share your way of cooking, coming from the same "history" and current status, loving the way I am! Please keep the recipes coming! zmail me to exchange s well! Thanks again, great recipe!
  4. I wish you the best with your obstacles in life. I personally know it takes a strong person to overcome issues with food, I am on the other side trying to lose weight so this recipe was a very pleasant alternative to the fattening normal recipe. I am in fact going to look over your other recipes. Thanks!!
  5. Thank you for this recipe. I too am in your "shoes" and it's hard. I get the cheeseburger thing all the time! If you want to chat some time let me know. I'd love to have someone to talk to.


Like my name says, I'm an anorexic and I LOVE to cook-it's not really that ironic, it's more common than most people know. I've been anorexic for almost 13 years and have also recovered several times. I'm not proud of my eating disorder, so please don't send me nasty hate mail telling me to "eat a cheeseburger". And please don't call me names. I give myself enough hate as it is, I don't need anymore. I can't be bothered with hate. I would do ANYTHING to recover. Financially, I just can't manage. First off, anorexics do eat! We are just very cautious about WHAT we eat. If there is something we consider "safe" on the menu, we will eat it and most of the time not feel guilty. If there isn't anything "safe" to eat, we most likely won't eat(unless we eat/binge and purge). I joined Recipezaar to put together some of my favourite recipes of "safe" foods--so more people like me will eat--even if it's only a little. Some people may enjoy my recipes even though they don't find themselves disordered, but are instead dieting. ***But be warned: IF YOUR PALETTE IS USED TO NORMAL FOOD, MOST LIKELY YOU WON'T LIKE MY RECIPES! I use very little butter, cream, milk, cheese, meat, etc in my cooking, so if you fancy those ingredients, you won't like my recipes. And I do cook normal food, I just don't eat it. Anyways, I'm very nice, kind, shy and even-tempered. I have a small herb garden right outside of my flat which I love. <img src="" border="0" alt="Photo Sharing and Video Hosting at Photobucket">
View Full Profile

Find More Recipes