another quick easy meal, adapted from cooking light.
Serving Size: 1 (294) g
Servings Per Recipe: 4
Calories: 372.5
Calories from Fat 80 g 22 %
Total Fat 9 g 13 %
Saturated Fat 1.7 g 8 %
Cholesterol 174.2 mg 58 %
Sodium 1102.6 mg 45 %
Total Carbohydrate 42 g 13 %
Dietary Fiber 1.9 g 7 %
Sugars 4.4 g 17 %
Protein 34 g 68 %