Recipes / One Dish Meal

Sesame Seitan - Vegan
(4)
Recipe by turtledove

I was craving sesame chicken and came up with this.

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READY IN: 45mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
  • 1⁄4
    cup flour
  • 1
    cup tempura flour
  • ice water
  • 1
    (8 ounce) box white wave seitan
  • hot oil (for deep frying)
  • 1
    yellow squash or 1 zucchini, chopped matchstick size
  • 1
    small onion, chopped
  • 1⁄4
    cup ginger, finely chopped
  • 1
    carrot, shredded
  • 1⁄2
    cup teriyaki sauce (or 1/4 cup soy sauce and 1/4 cup of natural sweetener)
  • 1
    teaspoon sesame oil
  • 1
    tablespoon oil
  • salt and pepper
  • toasted sesame seeds (to garnish)
  • cooked rice
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DIRECTIONS

  • cut seitan into bite size pieces.
  • in a plastic bag, evenly coat seitan with flour.
  • mix tempura flour and ice water in a bowl until you get a smooth batter.
  • dip floured seitan in batter and deep fry til crispy.
  • place seitan on paper towel to drain excess oil.
  • In a wok or large frying pan, heat oil and stirfry all shredded vegetables.
  • add teriyaki sauce, sesame oil and salt and pepper to taste.
  • add seitan.
  • serve with rice and sprinkle sesame seeds.
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