Sesame Oat Bars
"Sounds healthy & delicious. One to try soon."
- Ready In:
- 30mins
- Ingredients:
- 9
- Yields:
-
24 bars
ingredients
- 1⁄3 cup butter
- 1⁄2 cup brown sugar
- 1⁄2 cup honey
- 2 cups rolled oats
- 1 cup oat bran
- 1⁄2 cup sunflower seeds
- 1 cup mixed dried fruit
- 1 cup dried apricot, finely chopped
- 1⁄2 cup sesame seeds, toasted
directions
- Stir butter, sugar & honey over a low heat and stir until sugar dissolves, bring to the boil and simmer gently for 5 minutes.
- Combine remaining ingredients in a bowl, gradually stir in cooled honey mixture and mix thoroughly.
- Press mixture down very firmly into a foil-lined 28cm x 18cm baking tray and bake at 180.C for 20 mins or until golden brown.
- Cool in tin, then cut into bars and store in an airtight container.
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Reviews
-
Followed the recipe exactly as written and it never set up (not even overnight) good enough to cut into bars. . .just totally fell apart. So I went ahead and poured it into 2 cookie sheets and baked it at 350 for 10 minutes to toast it up and now it is cruncy, tasty, cereal-style granola! Made for MAKE MY RECIPE.
RECIPE SUBMITTED BY
Melbourne I live on a 5 acre property in the Dandenong Ranges Victoria, Australia, having moved from the burbs when I became pregnant with my now 15 year old daughter Alyssa.
Once my daughter was born I became a stay at home mum as I couldn't bear the thought of putting her in daycare. She is the light of my life, I never imagined myself as a mum when younger but now wouldn't have it any other way. Alyssa was made a big sister on the 19th April 2010 when our cheeky little boy Blake was born. I love cooking and experimenting with new recipes so quickly become addicted to Zaar as it was previously known & still use it regularly. In addition to being my kids taxi :lol: I also spend my time, reading, gardening and of course shopping. I'm lucky enough that we have the space & so love growing our own fruits, vegies & herbs, this also means we have plenty of room for animals & at the moment have 2 dogs, Max, a Jackshund who's 6, Fletcher, a Kelpie who's 4, 6 cats Snowpea, Fergus, Ginger, Tango, Annie & Cookie, 4 chooks & 2 Ducks.
As well as our pets, we also have a lot of native animals around our area, we have kangaroos, wombats, echidna's, possums as well as rosella's, galah's & Cockatoo's hence the name of where I live..
