Sesame Crusted Salmon
- Ready In:
- 20mins
- Ingredients:
- 4
- Serves:
-
4-6
ingredients
- 4 -6 salmon fillets, about 6 oz each, skinned
- salt & pepper
- 1 tablespoon sesame or 1 tablespoon vegetable oil
- 1⁄4 cup sesame seeds
directions
- Season the salmon with salt and pepper.
- Rub both sides with a little sesame oil and coat the fillets with sesame seeds.
- Heat the remaining oil in a large skillet, preferably non-stick, over moderate heat until the oil shimmers.
- Place the salmon fillets in the skillet and cook without moving them until the bottoms are browned and the bottom half of the fillets are opaque, about 5 minutes.
- Turn the fillets and cook, without moving them, until the flesh is opaque and firm to the touch, about 5 minutes.
- Serve immediately.
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