Quinoa With Garlic and Soy Sauce

Name: Quinoa With Garlic and Soy Sauce
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 tablespoon olive oil; 1/2 onion, minced; 3 garlic cloves, minced; 1 cup quinoa; 2 cups vegetable stock or 2 cups water; 2 teaspoons soy sauce; 1 teaspoon salt (or to taste ); fresh ground pepper; 3 tablespoons minced parsley

(2)

Recipe by dicentra

From the PCC website.

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READY IN: 25mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

1

tablespoon olive oil
¹⁄₂

onion, minced
3

garlic cloves, minced
1

cup quinoa
2

cups vegetable stock or 2 cups water
2

teaspoons soy sauce
1

teaspoon salt (or to taste )
fresh ground pepper
3

tablespoons minced parsley

DIRECTIONS

In sauce pan, sauté onion in oil until softened and lightly browned. Add garlic and stir for a few seconds. Add quinoa and stir constantly, toasting it for about a minute.
Add stock, soy sauce and salt. Cover, bring to a boil and simmer gently for about 15 minutes or so, or until liquid is absorbed and the quinoa has exposed its little white spirals or tails.
Remove from heat and transfer to a serving bowl. Fluff with a fork and stir in parsley.

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