Quick Sauteed Squid

Submitted by Mrs Goodall

"Got this recipe from Epicurious. Prep time is 5 minutes, cook time is 1 minute. Use this recipe to as a protein addition to all kinds of dishes."

 

• Ready In: 6mins
• Ingredients: 5
• Yields: 1 cup
• Serves: 1

ingredients

• 1⁄4 lb squid (need a weight)
• 1 pinch sea salt
• 2 tablespoons olive oil
• 2 garlic cloves
• 1⁄8 cup cilantro (or flat leaf parsley)

directions

1. Toss squid strips with sea salt.
2. Heat oil in a 12-inch nonstick skillet over high heat until hot but not smoking, then sauté garlic, stirring, until golden, about 1 minute.
3. Add squid and parsley or cilantro and cook, stirring, 30 seconds. (Squid will still be partially translucent but will con.
4. Read More http://www.epicurious.com/recipes/food/views/Angel-Hair-Pasta-with-Sauteed-Squid-106145#ixzz11SMRTBRL.