Portuguese Healthy Breakfast

Submitted by Random Rachel

"A light and healthy breakfast of yogurt and fruit from a Portuguese recipe blog: paracozinhar.blogspot.com"

 

• Ready In: 5mins
• Ingredients: 5
• Serves: 1

ingredients

• 1 cup plain yogurt
• 4 tablespoons corn flakes or 4 tablespoons muesli
• 1 1/2 papayas or 1/2 a slice pineapple
• 1 tablespoon seeds (linseed, sesame, sunflower ...)
• 1 teaspoon honey

directions

1. Peel fruit and cut it into pieces. In a bowl place the fruit, yogurt, and cereals. Sprinkle with seeds and drizzle with honey.
2. Mix everything and enjoy.

Reviews

[lauralie41]

I need to start eating breakfast more often and this was a great choice to make. I used organic muesli, strawberry and kiwi, with sunflower seeds. Creamy and crunchy with the freshness from the fruit made for a wonderful morning meal. Made and reviewed for ZWT 8 - 2012 The Fearless Red Dragons.

 

[CookingONTheSide]

This was wonderful. I used a combination of strawberries, mango, kiwi and pineapple with muesli. Delicious! Made for ZWT8 for the Diners, Winers and Chives team.

 

[katew]

What a delicious breakfast, great way to start any day. I put mango on mine and used my own home constructed muesli. Made for ZWT 8.

 

[Dreamer in Ontario]

I had this for breakfast at work today. I used strawberries and Quaker Life Cereal, since that's the cereal I had on hand. Made for ZWT8.

 

[Jubes]

simple and delicious. A healthy breakfast enjoyed by my family for ZWT8.Photos to be posted