"pizza" Beans

READY IN: 1hr 50mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Soak the beans overnight.
  • Drain beans, place in large saucepan, cover with water, add bay leaves and bring to the boil. Allow to simmer for 1 hour, or until tender. Drain.
  • Finely chop onion and peppers. Saute onion, peppers, garlic and spices until onion browns slightly.
  • Add cooked beans. Stir to mix ingredients. Simmer for 5-10 minutes.
  • Add the tomato and tomato paste. Add salt and sugar to taste. Cook for a further 10-15 minutes on low to allow the flavours to develop.
  • Serve over cooked white or brown rice.
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