Pineapple, Sweet Potato and Chicken Bake

Recipe by Jubes
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 50mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 180°C.
  • Drain pineapple and reserve the liquid.
  • Combine the oil garlic, honey, soy sauce and the reserved pineapple juice - mix well to make a marinade.
  • Use 1/2 of the marinade mix to marinate the chicken for 10 minutes.
  • Toss the pineapple pieces, onion and the sweet potato with the remaining marinade and place it into a casserole dish. Bake 10 minutes until the potato begins to soften. Bake uncovered.
  • Add the marinated chicken and the marinade, wine or water, 3/4 of the spring onions,mixed spice sesame seeds. Cook for a further 30 minutes until the chicken is cooked through and the ingredients have caramelised.Add extra wine or water if needed.
  • Serve over a bed of rice or noodles and sprinkle with the remaining spring onion.
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