Persimmon Smoothie
- Ready In:
- 7mins
- Ingredients:
- 7
- Serves:
-
1-2
ingredients
- 1 extremely ripe hachiya persimmons or 2 fuyu persimmons
- 1 cup canned coconut water
- 3⁄4 cup orange juice or 3/4 cup tangerine juice
- 1⁄4 cup coconut milk ("lite" is fine)
- 1⁄4 - 1⁄2 teaspoon pumpkin pie spice (preferred) or 1/4-1/2 teaspoon cinnamon
- 1 teaspoon bee pollen (I use High Desert) (optional)
- 1⁄2 teaspoon coconut extract (optional, I use both) (optional) or 1/2 teaspoon vanilla extract (optional, I use both)
directions
- Measure liquid ingredients into blender using container's indicator--fewer dishes to wash!
- Wash the persimmon(s), remove stem(s), and cut away any parts that look unappetizing.
- Toss into blender with dry ingredients and blend until smooth.
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RECIPE SUBMITTED BY
I'm a "return to school"; my major is philosophy and my area is logic (graduate level). I work as a freelance editor and proofreader and for 19 years have been a lacto-ovo vegetarian for health, not ethical, reasons. I was delighted to run across this community because I take food VERY seriously--we in NYC have access to excellent food in every price range, so one need not be wealthy to eat well here (although everything else is 'way too expensive). I'm always happy to talk food, even if the subject is stuff I don't eat. Eating should be wonderful!