Peppered Cod

Recipe by Fuji7671
READY IN: 14mins
YIELD: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • coarsely crack the peppercorns.
  • lightly salt the fish fillets then roll them in the cracked pepper.
  • heat the oil in a frying pan and brown the fillets on all sides for 3 minutes, or until just cooked through. [take care not to over cook. if necessary cook each fillet at a time, try not to steam the fish by overcrowding the pan].
  • serve with a salad, pasta or crusty bread on the side.
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